The Sweet Science


Though you may not want to get punched or punch someone in the face, boxing is still a lot of fun and great way to get fit. Here are just a few reasons why you should try it out today and get into fighting shape:


You'll have the cardio necessary to survive a zombie apocalypse.


You'll build functional strength reminiscent of The Hulk.


You'll develop a core almost as dense as a neutron star.


You'll acquire the agility, reflexes, and speed of a hungry jungle cat.


You'll find yourself smiling a lot more.


You'll suddenly become the most badass person in your friend group.


You'll forge a mind as sharp as Valeryian steel.

A Brief History of Boxing...

Current Trends

Boxing in

pop culture

Nowadays, celebrities are using boxing as a great way to sculpt lean muscle, get fit, feel more confident and empowered, change up and elevate their routine workouts, and to rehabilitate physical injuries. 

From supermodels like Adriana Lima, to comedians like Kevin Hart and Amy Schumer, to actresses like Halle Berry, Jennifer Lopez, and Gina Rodriguez, boxing has become an effective and trendy way to stay in shape and look good.


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