SESSION SCHEDULE

PAWN

INTRO TO BOXING BASICS

MON

TUES

WED

THURS

FRI

SAT

9:00 AM

4:45 PM

8:30 PM

9:00 AM

4:45 PM

8:30 PM

7:30 AM

6:00 PM

1:30 PM

LIGHT

PAWN

BOXING FUNDAMENTALS

MON

TUES

WED

THURS

FRI

SAT

7:30 AM

7:15 PM

6:00 PM

7:30 AM

7:15 PM

6:00 PM

9:00 AM

10:00 AM

REQUIRED:

DARK

PAWN

BOXING TECHNIQUE & MOVEMENT

MON

TUES

WED

THURS

FRI

SAT

6:15 AM

6:00 PM

7:30 AM

7:15 PM

6:15 AM

6:00 PM

7:30 AM

7:15 PM

6:15 AM

5:00 PM

8:45 AM

2:30 PM

REQUIRED:

rook

BOXING STRENGTH & CONDITIONING

MON

WED

SAT

8:30 PM

8:30 PM

TBD

REQUIRED:

BISHOP

BOXING TECHNIQUE DEVELOPMENT

MON

WED

SAT

TBD

TBD

TBD

REQUIRED:

KNIGHT

SPARRING & BOXING TECHNIQUE
TBD
BY COACH APPROVAL ONLY

CONTACT US

157 W San Fernando St
San Jose, CA 95113
INFO@CHECKMATEBOXING.COM
(669) 600-9984
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