SESSION LEVELS

PAWN

INTRODUCTION TO BOXING FUNDAMENTALS

LIGHT PAWN

BOXING FUNDAMENTALS

REQUIRED:

DARK PAWN

BOXING TECHNIQUE & MOVEMENT

REQUIRED:

BISHOP

BOXING STRIKING & HIIT

REQUIRED:

ROOK

BOXING FOOTWORK & CONDITIONING

REQUIRED:

KNIGHT

BOXING SPARRING DRILLS

REQUIRED:

X 25
X 25

PERSONAL TRAINING

THE ROYAL TREATMENT

CONTACT US

157 W San Fernando St
San Jose, CA 95113
INFO@CHECKMATEBOXING.COM
(669) 600-9984
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©2018 CHECKMATE BOXING INC.  ALL RIGHTS RESERVED.

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