enhance your workout

Get the most out of your workouts with Checkmate Boxing's in-session heart rate tracking system.

Get your heart rate, effort level, calories burnt, and intensity points real time during your workout so you can reach your optimal zones and achieve your fitness goals quicker and more efficiently.

Why hr training?

Heart rate (HR)  is an ideal measurement because it is a highly personalized metric that can tell you how much effort you should be putting in to burn fat and improve your cardio!

HR tracking helps you maximize the results from your workout, especially as you are able to easily see your calories, HR, and effort in real-time. Get instant gratification from your real-time color coded effort zones and earn intensity points for time spent in specific zones.

Compete with your friends or other boxers in the community, hold yourself accountable to your goals, and benefit from accurate feedback during your workout. Try out one of our LYNK2 HRMs today!

know your zone