THE HARD SCIENCE meets THE SWEET SCIENCE
 

The Sweet Science

WHY BOXING?

It's probably no surprise that boxing is a sport that requires a high level of agility, endurance, power, mental and physical dexterity, tactical awareness, perseverance, grit, and multiple other skills. This unique sport (which may often look like two people just punching each other to an outsider) is actually a delicate balance of technique, art, and a myriad of other components, earning it the nickname: "the sweet science."

Though you may not want to get punched or punch someone in the face, boxing is still a lot of fun and great way to get fit. Here are just a few reasons why you should try it out today and get into fighting shape:

1.

You'll have the cardio necessary to survive a zombie apocalypse.

2.

You'll build functional strength reminiscent of The Hulk.

3.

You'll develop a core almost as dense as a neutron star.

4.

You'll acquire the agility, reflexes, and speed of a hungry jungle cat.

5.

You'll find yourself smiling a lot more.

6.

You'll suddenly become the most badass person in your friend group.

7.

You'll forge a mind as sharp as Valeryian steel.

A Brief History of Boxing...

Current Trends

Boxing in

pop culture

Nowadays, celebrities are using boxing as a great way to sculpt lean muscle, get fit, feel more confident and empowered, change up and elevate their routine workouts, and to rehabilitate physical injuries. 

From supermodels like Adriana Lima, to comedians like Kevin Hart and Amy Schumer, to actresses like Halle Berry, Jennifer Lopez, and Gina Rodriguez, boxing has become an effective and trendy way to stay in shape and look good.

 

The Hard Science

01
MEASURE
02
compete
03
improve

Hi-Tech Equipment

It's the Future... Train like it

Superior programming

At Checkmate Boxing, you will get a workout with intent.

 

No more showing up to classes and not knowing what to expect in an unstructured class. 

No more having the trainer decide five minutes before your class what you will be doing.

No more feeling clueless and helpless in classes. Or looking around trying to figure out how to throw a proper punch.

No more injuring yourself with improper form.

Our classes are programmed months in advance with a targeted goal for each month, week, and day. 

Each session is guaranteed to help you improve your boxing ability and fitness level.

Learn real boxing techniques, styles, and tactics while getting fit and having fun.

 

SERVICES

At Checkmate Boxing, we promise to give you:

A welcoming and friendly environment. No need for gym intimidation here!

A beginner friendly experience. No prior expertise necessary.

A fun, friendly, and competitive atmosphere.
 

An always clean state-of-the art facility.

A female-friendly and all-inclusive safe space.

Non-contact boxing classes.

(Unless you want it, then try our KNIGHT sessions)

Technical and scientifically accurate boxing and fitness knowledge.

A commitment to helping you reach your maximum potential.

Small class sessions for personalized feedback.

Real boxing techniques that real boxers use.

An inviting community. 

We're all boxing nerds here!

A place you can rest, relax, lounge, and recover in comfort.

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PERSONAL TRAINING

BOXING SESSIONS

YOGA SESSIONS

 

CONTACT US

157 W San Fernando St
San Jose, CA 95113
INFO@CHECKMATEBOXING.COM
(669) 600-9984
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